{"id":1245,"date":"2014-09-19T10:17:49","date_gmt":"2014-09-19T14:17:49","guid":{"rendered":"http:\/\/www.lifeofbrian.ca\/?p=1245"},"modified":"2023-10-07T11:33:30","modified_gmt":"2023-10-07T15:33:30","slug":"what-is-the-single-best-thing-we-can-do-for-our-health-video","status":"publish","type":"post","link":"http:\/\/www.lifeofbrian.ca\/index.php\/2014\/09\/what-is-the-single-best-thing-we-can-do-for-our-health-video\/","title":{"rendered":"What is the single best thing we can do for our health? (Video)"},"content":{"rendered":"<div id=\"attachment_1250\" style=\"width: 310px\" class=\"wp-caption alignright\"><a href=\"http:\/\/www.lifeofbrian.ca\/index.php\/2014\/09\/what-is-the-single-best-thing-we-can-do-for-our-health-video\/docevans-limitsitting-sleeping1\/\" rel=\"attachment wp-att-1250\"><img aria-describedby=\"caption-attachment-1250\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-1250\" title=\"What is the single best thing we can do for our health?\" src=\"http:\/\/www.lifeofbrian.ca\/wp-content\/uploads\/2014\/09\/docEvans-limitSitting-Sleeping1-300x190.jpg\" alt=\"What is the single best thing we can do for our health?\" width=\"300\" height=\"190\" srcset=\"http:\/\/www.lifeofbrian.ca\/wp-content\/uploads\/2014\/09\/docEvans-limitSitting-Sleeping1-300x190.jpg 300w, http:\/\/www.lifeofbrian.ca\/wp-content\/uploads\/2014\/09\/docEvans-limitSitting-Sleeping1.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1250\" class=\"wp-caption-text\">What is the single best thing we can do for our health?<\/p><\/div>\n<p>Well, the answer really is very (very) simple and easy to do.<\/p>\n<p><span style=\"line-height: 1.6em;\">A Doctor-Professor answers the old question &#8220;What is the single best thing we can do for our health&#8221; in a completely new way. Dr. Mike Evans is founder of the Health Design Lab at the Li Ka Shing Knowledge Institute, an Associate Professor of Family Medicine and Public Health at the University of Toronto, and a staff physician at St. Michael&#8217;s Hospital.<\/span><\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/aUaInS6HIGo?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Conceived, written, and presented by Dr. Mike Evans<br \/>\nIllustrated by Liisa Sorsa<br \/>\nProduced, directed, and filmed by Nick De Pencier<br \/>\nPicture and sound edit by David Schmidt<br \/>\nGaffer, Martin Wojtunik<br \/>\nWhiteboard construction by James Vanderkleyn<br \/>\nProduction assistant, Chris Niesing<br \/>\n\u00a92011 Michael Evans and Mercury Films Inc.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well, the answer really is very (very) simple and easy to do. A Doctor-Professor answers the old question &#8220;What is the single best thing we can do for our health&#8221; in a completely new way. Dr. Mike Evans is founder of the Health Design Lab at the Li Ka Shing Knowledge Institute, an Associate Professor [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1250,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[178,382],"tags":[524,127,523,526,525,527],"_links":{"self":[{"href":"http:\/\/www.lifeofbrian.ca\/index.php\/wp-json\/wp\/v2\/posts\/1245"}],"collection":[{"href":"http:\/\/www.lifeofbrian.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.lifeofbrian.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.lifeofbrian.ca\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lifeofbrian.ca\/index.php\/wp-json\/wp\/v2\/comments?post=1245"}],"version-history":[{"count":7,"href":"http:\/\/www.lifeofbrian.ca\/index.php\/wp-json\/wp\/v2\/posts\/1245\/revisions"}],"predecessor-version":[{"id":1311,"href":"http:\/\/www.lifeofbrian.ca\/index.php\/wp-json\/wp\/v2\/posts\/1245\/revisions\/1311"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.lifeofbrian.ca\/index.php\/wp-json\/wp\/v2\/media\/1250"}],"wp:attachment":[{"href":"http:\/\/www.lifeofbrian.ca\/index.php\/wp-json\/wp\/v2\/media?parent=1245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.lifeofbrian.ca\/index.php\/wp-json\/wp\/v2\/categories?post=1245"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.lifeofbrian.ca\/index.php\/wp-json\/wp\/v2\/tags?post=1245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}